Hi, I'm Louise
Originally from Sweden, I'm an NLP Coach, Personal Trainer, and creator of the Rewire Align Rise method. Based in Marbella, Spain, I work with clients worldwide to help them transform both mind and body.
But it wasn't always this way.
Marbella, Spain
Working with clients worldwide
From Personal Trainer to Transformation Coach
For over 10 years, I worked as a Personal Trainer and Sports Therapist. I helped hundreds of people transform their bodies. lose weight, build strength, get fit.
But I kept noticing something. The clients who achieved lasting results weren't just the ones who worked hardest in the gym. They were the ones who had shifted something inside.
They'd changed their beliefs about themselves. They'd stopped self-sabotaging. They'd built new mental habits alongside their physical ones.
I realised: the real magic happens when you transform from the inside out.
Creating Rewire Align Rise
I spent over 2 years developing the Rewire Align Rise method. I trained in NLP (Neuro-Linguistic Programming), EFT (Emotional Freedom Technique), and advanced mindset coaching at Herold Communication Academy.
I combined everything I'd learned from a decade of physical transformation and psychological change techniques into a single, structured 12-step framework.
The result is a system that addresses both the inner work AND the practical life changes needed for lasting transformation.
What I Believe
True transformation requires both inner and outer work
You can't just change your thoughts and expect your life to magically shift. Real change requires both mindset work AND practical action.
You already have everything you need inside you
My job isn't to fix you. It's to help you uncover what's been holding you back and reconnect with your potential.
Structure creates freedom
A clear framework gives you the roadmap you need to stop spinning your wheels and start making real progress.
Accountability accelerates results
That's why I offer daily support, not just weekly calls. Real transformation happens in the moments between sessions.
Qualifications & Experience
NLP Practitioner
Certified through Herold Communication Academy
Hypnotherapist
Clinical hypnotherapy trained
EFT Practitioner
Emotional Freedom Technique certified
Life Coach
Certified coaching professional
Leadership Coach
Leadership development specialist
Personal Trainer
10+ years of experience
Ready to Work Together?
I'd love to hear about where you are and where you want to be. Book a free discovery call and let's see if we're the right fit.